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10 BENEFITS OF SMILES: IN THIS LIFE

SMILES: IN THIS LIFE

1 . A smile makes us more attractive

We will always be attracted to people who are always smiling . People are always smiling has its own charm . Facial wrinkles, frown , keep people away from us , but instead a smile can make them interested.

2 . Smile change our mood

When we feel down fall or try to smile . Maybe our mood will change for the better .

3 . A smile can stimulate others smile

When we smile at someone else , then that person will reciprocate with a smile too.

4 . A smile can reduce stress

If signs of stress attack you , then your face so bad to look at, as soon as possible to smile because a smile helps prevent the impression that we actually are stressed , tired or feeling down .

5 . A smile increases the immune system ( immune ) body

A smile can help the body 's immune work in order to work properly . When you smile , immune function improves chances You become more relaxed .

6 . Smile lowers blood pressure

When you smile, your blood pressure will decrease . If you do not believe , you should try it yourself , if you have a blood pressure measuring device at home .

7 . Smile issued endorphins ( natural painkillers ) and serotonin

Several studies have shown that a smile can stimulate spending endorphins , natural pain reliever , as well as serotonin . A smile is a natural medicine .

8 . A smile can lather your face and make you look younger

The muscles used to smile come to make you look younger . If you want something different , then give your smile all day , then you 'll look younger and feel better . Because it can Eliminate Acne too.

9 . A smile makes you look successful

People who smile look more confident in living his life . Try to smile when you have a meeting and when there is an appointment . Co-workers , friends , the people closest to you will feel something different and successful .

10 . A smile makes you stay positive

Smile ! And now try to think of something negative without stop smiling . Sulitkan ? Because when you smile the smile of the body sends a signal to you that your life is currently fine .

You then stay away from depression , stress and anxiety with the words of " smile " , of course with a smile in place and provide the right atmosphere . If excessive , then other people will think you 're crazy .

Let's Smile